Be Still: a poem

Stop. Really. Just stop. You don’t have to run all the time. You don’t have to always be doing. You don’t have to go, go, go. You don’t have to scroll through your Facebook feed. Again. It is OK to do nothing. Be still. Really. […]

Read more

Stripped

A new chapter of my life is unfolding. It has been for quite a while now. It began with an uncoupling and a new home in a new town. With that came the desire for new friendships, and the question of where a woman in […]

Read more

Give a Girl a Journal

Journaling has been a part of my life since I was a child. It’s one of my happy places. So when Jamie from Jamie Ridler Studios asked me if I might make a video to talk about journaling for her new project, I agreed. What is […]

Read more