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Showing posts from September, 2017

What It’s Really Like to Have Anxiety

“People who need help sometimes look a lot like people who don’t need help.” -Glennon Doyle
I can’t say with any certainty that I am viewed as having it all together. I have, however, been complimented for my ability to remain calm or to calm others. In my days as a project manager, it was a strength often highlighted in my performance reviews. One supervisor actually used to mistake my calm attitude for a lack of understanding the urgency of the issue, until he learned I very much understand the urgency, but can’t address it if I get frantic.

During my application process to become a Hospice volunteer, the coordinator told me after speaking to my three references that she had never seen a single word used so consistently to describe someone. What word is that, I asked. “Calm. Every single person commented on how calm you are.”

Calm. That is a marvelous state.

Imagine how it must feel to be known for being calm and to hold a diagnosis of anxiety. It sometimes feels that my entire sel…